Can this product help support healthy cortisol levels?
Yes, our ashwagandha may help support a healthy stress response and cortisol levels. Most of our customers experience a calming and mellow effect.
Some people say ashwagandha helps with sleeping. Others say it gives them energy. Which is it?
Ashwagandha supports adrenal health which is why it can help with both! Poorly functioning adrenal systems can cause fatigue during the day but also make it difficult to sleep at night, which can lead to even more fatigue. Supporting your adrenal system can balance that cycle out.
Can I take this if I am already taking a prescription for mood?
You should always check with your doctor before taking any new supplement if you are currently using a prescription drug or have any medical conditions, especially if you are taking anti-depressants or anti-anxiety medications.