Depression, Anxiety, and their Effects Millennials and Generation X have been experiencing an increased rate of diagnosed depression for years, with the most alarming spike--47%--in Millennials.
While there's no one-size-fits-all cause of this dynamic, research points to job-related stress, poor work-life balance, too much screen time, too little sleep, and low physical activity as potential causes. Bottom line:people are working hard but feel unfulfilled.
They're working long hours, making it difficult to fit in sleep, exercise, and proper nutrition. They feel down, but don't have time, energy, or resources to take actions that will help improve their mental and physical wellbeing.
It's Tough to Know Where to Turn
For those seeking products to help improve nutrition, sleep, mood, and energy, the market is packed, confusing, and full of white noise.
There are tons of supplements out there with promising claims, but it's hard to know what each one does, and which is right for each buyer.
Sifting through health and self-care information can be overwhelming and make change seem impossible. Sticking to a routine is difficult, and any stumbles can lower self-confidence and make customers want to just give up.
Lumen offers natural products, information, and guidance to create an achievable self-care path to improve your body, mind, and spirit.
Trusted formulas that prime your mornings, maximize your days, and help you feel your best. Easy to use with a low time commitment. Results you can feel inside and out.
We cut through the overwhelming cloud of health and wellness information to provide customers with easy-to-understand, easy-to-follow guidance that doesn't judge or leave you behind.
We help eliminate feelings of confusion, low confidence, or hopelessness by sharing relatable stories that mirror your wellness journey to give boost motivation and hope.
OUR MISSION Our mission is to spread awareness of the importance of self-care and the benefits of prioritizing health to positively impact your life and the lives of your loved ones.
We want to empower everyone to love themselves by loving their health--body, mind, and spirit. We want to make it simpler for people to find the information and products they need to live better and be happier.
We will demonstrate the benefits of self care through natural supplements, information and guidance to anyone who is looking for a solution.