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Stay Active Throughout the Day

As a busy professional, you can’t always get to the gym during lunch or take a walk around your neighborhood every evening. You have errands to run and kids to pick up, and fitting in exercise isn’t always an option. You may not have the energy in the morning to work out, and when you get home after a long day, all you want to do is sit on the couch or find enough “oomph” to help the kids with their homework. With muscle-building, weight loss, and energy-boosting supplements from Lumen Naturals, you can help yourself stay active throughout the day, even if you aren’t exercising!   Quick Breaks at Work If you sit at a desk all day, it’s...

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Fit Gym Time into Your Weekly Schedule

As a working professional, it can be difficult for you to fit exercise into your weekly schedule. You spend most of your time at the office, and the rest of your day is spent running errands or taking the kids to and from school. Getting to the gym is the last thing on your mind, but when you’re running low on energy or you’re noticing that you’ve added a few extra pounds, working out a few times a week might be beneficial for your health. At Lumen Naturals, we want to help you achieve your fitness and weight loss goals, and fitting gym time into your weekly schedule doesn’t have to be as hard as it seems.   Three Times...

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Finding the Supplement Combination That Works For You

If you’ve tried muscle building and weight loss supplements before, you may have tried certain products based on the recommendations of a friend or family member. While you may have seen some results after taking the supplements for a few months, you may not have had the muscle gain or weight loss you wanted when you began. At Lumen Naturals, we want to help every customer find the supplement combination that works for them, and we do that by offering an outstanding variety of products that can a meet a variety of needs. Every Person is Unique Every person who takes supplements has a unique diet, a unique metabolism, and unique health goals. If you follow a regimen – be...

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Prepare For Winter Workouts

With colder weather on its way for most of the country, people will mostly be working out indoors, either at home or at their local gym. It won’t be possible to get outside for a four-mile run (unless you’re okay with single digit temperatures and enjoy pushing yourself through the frigid air), and for the next few months, you’ll be restricted to indoor exercises. While this can put a damper on some people’s spirits, that doesn’t mean you’re somebody who hangs up the gym shorts and running shoes until spring arrives. With muscle building and fat burning supplements from Lumen Naturals, coupled with effective indoor workouts, you can get in shape or stay in shape during the winter. In this...

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It’s Okay to Be Nervous About Supplements

If you’re someone who has tried supplements in the past, only to see little to no results, it’s understandable if you’re hesitant or nervous about trying a new product. While some supplement companies out there will “promise“ results and “guarantee” drastic changes, it’s important to go into any decision regarding your health with some caution. At Lumen Naturals, we’ve worked hard to create natural supplements that promote weight loss and muscle growth, and we understand that you may be skeptical about how our products can help you. Hopefully, as you read this post and browse our site, you’ll see how we’ve taken a different approach than other companies. We’ve Done Our Research It seems that almost anyone can come up...

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