Curcumin Is A Heart-Healthy Substance.
It Helps Reduce The Blood Levels Of Fats
Having high levels of cholesterol in the blood puts you at a greater risk of heart disease. The excessive cholesterol, a wax-like fatty substance, can accumulate in the inner walls of the blood vessels and lead to a condition called atherosclerosis. This restricts the blood flow and increases the risk of a heart attack.
Curcumin supplementation reduces the blood levels of both cholesterol and other types of fats called triglycerides. In addition, it also reduces inflammatory markers.
It Increases The Elasticity Of Blood Vessels
For healthy circulation, the blood vessels must relax and contract optimally. Various factors such as atherosclerosis, inflammation, and oxidative stress can impair the elasticity of blood vessels.
Turmeric Curcumin improves the elasticity and ensures smooth blood flow through the blood vessels. In fact, some studies suggest the effects might be similar to those of exercise and a lipid-lowering drug called Atorvastatin (Lipitor).