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Turmeric - A Powerful Anti-Inflammatory Spice
You’ve probably noticed that specific anti-inflammatory foods have saturated the health world; turmeric being one of them. It’s becoming more and more important to focus on foods that not only contain a high nutritional value, but also fight inflammation. Less inflammation in the body means less pain.
Turmeric has been shown to possess many unique properties, that are incredibly beneficial in helping to tackle an epidemic of modern-day disease. From the Traditional Medicine to Modern Medicine Manual, studies undertaken on turmeric have shown to: