Diabetics Rejoice Over Amazing Health Benefits of Turmeric Curcumin
Here's Why You Should Take A Turmeric Curcumin Supplement If You Have Diabetes.
Turmeric curcumin is a well-known, naturally-found molecule that has multiple health benefits. Notably, its role in diabetes management has received widespread attention in the recent years. Why not? Curcumin, one of the curcuminoids in turmeric, has shown promising results in lowering blood glucose levels. Moreover, its regular intake can help to reduce the risk of diabetes among healthy individuals.
Diabetes is a metabolic disorder in which your pancreas produces little or no insulin, the major glucose-metabolizing hormone in the body. As a result, your blood glucose levels surge. It is a long-term condition and requires a regular care following the diagnosis.
Among its many potential causes, obesity and poor nutrition are the most common, yet preventable causes. Symptoms include high blood glucose levels, delayed wound healing, excessive thirst, and frequent urination. Failure to control the blood glucose levels can lead to various complications, including: eye damage, kidney disease, nerve disease, and heart disorders. It’s a disease worth taking care of to prevent its many unfortunate risks.
All things considered, it’s high time we change our lifestyle and start reaping the benefits of turmeric curcumin.
Turmeric Curcumin & Diabetes: How the Yellow Spice Can be a Savior
Turmeric curcumin is one of the most powerful curcuminoids found in turmeric. Its use in Eastern medicine dates back centuries. Interestingly, modern medical science has also started to acknowledge its supportive or preventive role in various illnesses. It can be beneficial for arthritis, chronic inflammation, degenerative brain diseases, certain cancers, heart diseases, and of course, diabetes.
In 2013, a study found that it not only boosts insulin production but also reduces inflammation. Keep in mind that chronic inflammation is one of the reasons why a pancreas cannot produce sufficient insulin.
When taken regularly, turmeric curcumin increases the number of the pancreatic beta cells, the cells that produce insulin. In addition, a regular intake is shown to prevent the destruction of the beta cells by white blood cells and oxidative stress.
Turmeric Curcumin Reduces The Impact of Diabetes On Other Body Functions.
Here are the key findings.
It prevents fat accumulation in the liver and promotes liver function in diabetics. Many diabetics with liver disease have increased levels of fat in the blood. In such patients, turmeric curcumin reduces fat the blood levels of bad cholesterol (LDL) and harmful fats called triglycerides (TGs).
Obese diabetics who have problematic fat cells that derail metabolism seem to improve with regular turmeric curcumin supplementation.
It improves the symptoms of diabetic neuropathy (DN) which refers to a cluster of brain diseases in diabetics. Studies suggest patients who take turmeric curcumin have fewer damaged brain cells.
It protects the kidneys and improves elimination of urea via urine.
Long-term intake of turmeric curcumin can help to prevent diabetes-associated heart diseases. In diabetics, increased oxidation and inflammation damage their blood vessels. For this reason, diseases of heart and blood vessels are common among diabetics. Since curcumin has powerful antioxidant and anti-inflammatory properties, those taking it regularly are less likely to develop heart diseases.
It may help to reduce the risk of impotence in male diabetics. Worried about your sex life following the diagnosis of diabetes? Here is one more reason to take a turmeric curcumin supplement. Study shows it promotes blood flow to the penile tissues and helps to keep the erection longer.
The Bottom Line
Turmeric curcumin is one of the most powerful curcuminoids that has a myriad of health benefits. In fact, many scientific studies have evaluated and supported these benefits. However, you cannot expect to get optimal benefits with dietary intake only. It is because turmeric curcumin has a very low bioavailability, in fact, less than 1%.
This means only 1% of the total amount you take from your food is available for the beneficial effects. The ultimate solution to address this problem would be to take a turmeric supplement that also contains BioPerine. BioPerine enhances the absorption of curcumin by many folds and thus increases its effectiveness.
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