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  • Finding the Supplement Combination That Works For You
    November 30, 2016 Lumen Naturals

    Finding the Supplement Combination That Works For You

    If you’ve tried muscle building and weight loss supplements before, you may have tried certain products based on the recommendations of a friend or family member. While you may have seen some results after taking the supplements for a few...

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  • Prepare For Winter Workouts
    November 8, 2016 Lumen Naturals

    Prepare For Winter Workouts

    With colder weather on its way for most of the country, people will mostly be working out indoors, either at home or at their local gym. It won’t be possible to get outside for a four-mile run (unless you’re okay...

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  • It’s Okay to Be Nervous About Supplements
    October 29, 2016 Lumen Naturals

    It’s Okay to Be Nervous About Supplements

    If you’re someone who has tried supplements in the past, only to see little to no results, it’s understandable if you’re hesitant or nervous about trying a new product. While some supplement companies out there will “promise“ results and “guarantee”...

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  • Creating a Balanced Plan to Reach Your Fitness Goals
    September 19, 2016 Lumen Naturals

    Creating a Balanced Plan to Reach Your Fitness Goals

    At Lumen Naturals, we want to help people build muscle and lose weight through the use of our natural supplements, regular exercise, and a healthy and balanced diet. We know that everyone has different health and fitness goals, and one...

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  • Creating an Effective Workout Regimen
    August 25, 2016 Lumen Naturals

    Creating an Effective Workout Regimen

    You’ve been wanting to get in shape for some time, but you haven’t taken the time to create an effective workout regimen. It could be that you’re not sure where to start, or you’re afraid of overdoing it at first...

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  • Kickstart Weight Loss with a Natural Cleanse
    July 12, 2016 Lumen Naturals

    Kickstart Weight Loss with a Natural Cleanse

    Before you start anything in life, it’s important to be properly prepared for what lies ahead. This is true at work, at home, and with your fitness. If you’ve been wanting to lose weight for some time, but every time...

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